How does my weight affect my future baby?

Being at a healthy weight before pregnancy gives you a better chance of having a healthy pregnancy and can benefit the health of your future baby.

Pregnant people who are at a healthy weight are more likely to have a baby born at a healthy weight and time. This may also help lower the risk of health issues for you and your future baby.

The amount of weight that’s healthy for you to gain during pregnancy will depend on your pre-pregnancy BMI. Learn more about the amount of weight gain that’s right for you during pregnancy.