Where can I get help?

AlbertaQuits is a Primary Care Alberta program that provides no cost support services to reduce and quit using tobacco and vaping products. There is a helpline, support group and text service that you can use to get help and advice.

For support services to help you or your partner quit, please visit Primary Care Alberta – Get Help.

If you want to learn more tips to change your tobacco or vaping use, visit MyHealth.Alberta.ca – Tobacco Use, Smoking, and Vaping.

If you are worried about withdrawal symptoms, talk with your health care provider about which nicotine replacement therapy (NRT) or other medicines which you can use to help reduce and quit using tobacco and vaping products. For more information, visit Primary Care Alberta – NRT and other medications – AlbertaQuits.