Fertility There are certain times during your menstrual cycle that you are more likely to conceive a baby. For some people, conceiving a child may be difficult due to health…
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Are vaccines safe?
…shouldn’t last long (1-3 days). Severe allergic reactions to immunizations are rare. If you notice anything that isn’t right for you after an immunization, contact your health care provider. …
What is abuse?
Abuse is any behaviour used to control another person. It can affect your thoughts or emotions, present a significant threat to your physical safety, and even be dangerous to your…
What is a Reproductive Life Plan?
A reproductive life plan is a simple tool to help you decide if and when you are ready to have a baby. By helping you identify your values, priorities and…
What does a reproductive life plan include?
…folic acid Achieving and maintaining a healthy weight Managing stress Getting enough sleep Healthy relationships Avoiding exposure to harmful substances Tobacco Alcohol Cannabis Other drugs Environmental Risks Considering health and…
What effect could cannabis have on my body?
…areas that control memory, concentration and coordination. Cannabidiol (CBD) is an active chemical in the cannabis plant that can be used for medicinal purposes with authorization from a health care…
I’ll try quitting again but I may need some help. What could help this time?
There are many tools and supports to help you reduce and quit. Quitting tobacco or nicotine products like vapes is different for each person. Each time a quit attempt is…
What does a reproductive life plan include?
…folic acid Achieving and maintaining a healthy weight Managing stress Getting enough sleep Healthy relationships Avoiding exposure to harmful substances Tobacco Alcohol Cannabis Other drugs Environmental Risks Considering health and…
If I work with chemicals, how can I reduce my risks?
…about the chemicals in your workplace. You can also ask for a transfer to another work environment. Examples of jobs that people may have exposure to chemicals include: healthcare printing…
Iβm physically active; do I need to worry about sitting?
…disease, high blood pressure, Type 2 diabetes, several cancers, anxiety, depression, dementia, and weight gain. It can also improve bone health, cognition, physical function and the quality of your life….
